Water | 50.06g |
Energy | 274.0kcal |
Energy | 1145.0kJ |
Protein | 8.53g |
Total lipid (fat) | 16.23g |
Ash | 1.77g |
Carbohydrate, by difference | 23.46g |
Fiber, total dietary | 0.6g |
Calcium, Ca | 60.0mg |
Iron, Fe | 2.13mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 285.0mg |
Potassium, K | 175.0mg |
Sodium, Na | 655.0mg |
Zinc, Zn | 0.73mg |
Copper, Cu | 0.045mg |
Manganese, Mn | 0.192mg |
Selenium, Se | 20.1??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.223mg |
Riboflavin | 0.358mg |
Niacin | 1.583mg |
Pantothenic acid | 0.654mg |
Vitamin B-6 | 0.082mg |
Folate, total | 42.0??g |
Folic acid | 24.0??g |
Folate, food | 19.0??g |
Folate, DFE | 59.0??g |
Vitamin B-12 | 0.46??g |
Vitamin A, RAE | 132.0??g |
Retinol | 131.0??g |
Vitamin A, IU | 456.0IU |
Fatty acids, total saturated | 3.477g |
4:0 | 0.014g |
6:0 | 0.009g |
8:0 | 0.007g |
10:0 | 0.013g |
12:0 | 0.015g |
14:0 | 0.078g |
16:0 | 2.294g |
18:0 | 1.048g |
Fatty acids, total monounsaturated | 6.671g |
16:1 undifferentiated | 0.164g |
18:1 undifferentiated | 6.494g |
20:1 | 0.012g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 4.706g |
18:2 undifferentiated | 4.359g |
18:3 undifferentiated | 0.271g |
18:4 | 0.0g |
20:4 undifferentiated | 0.059g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.015g |
Cholesterol | 180.0mg |
Phytosterols | 13.0mg |
Tryptophan | 0.105g |
Threonine | 0.352g |
Isoleucine | 0.416g |
Leucine | 0.69g |
Lysine | 0.487g |
Methionine | 0.226g |
Cystine | 0.182g |
Phenylalanine | 0.44g |
Tyrosine | 0.323g |
Valine | 0.468g |
Arginine | 0.442g |
Histidine | 0.199g |
Alanine | 0.396g |
Aspartic acid | 0.685g |
Glutamic acid | 1.685g |
Glycine | 0.282g |
Proline | 0.572g |
Serine | 0.554g |
Alcohol, ethyl | 0.0g |